Resolutions are a bit controversial because most people don’t stick with them. In the last 3 years, I have followed the process of reflecting on the year past in December, Setting goals in January and putting those goals into action once spring rolls around. This year is no different. I know many of you are setting goals now, I wanted to share 7 new year’s resolutions for those of us looking to improve our sex life.

I talk about self pleasure constantly because I know first hand the powerful transformation a good pleasure practice can create. Self pleasure and solo sex can support us in exploring our sexuality, building sexual confidence and finding a way to connect with our bodies.

And, I also know that many people struggle to commit to a consistent self pleasure practice. Does this sound like you? Are you finding it difficult to make time for self-pleasure? Are you struggling with conflicts with your partner or simply not feeling the desire to explore your own sexuality?

#SelfPleasureSeptember Challenge week 3!

#SelfPleasureSeptember Challenge week 2!

Welcome to your first #SelfPleasureSeptember Challenge!

“WTF is a pleasure Practice?”

I want to offer you some starting points. Some prompts to begin the dialogue.

Who initiates sex? How should they initiate sex? When should they initiate sex?

“Where the f*ck do I even begin?” What happened in the following months could only be described as FLOUNDERING.