7 Playful New Year's Resolutions to Improve Your Sex Life

As a coach, I am a huge fan of setting goals and intentions for the new year. Resolutions are a bit controversial because most people don’t stick with them. In the last 3 years, I have followed the process of reflecting on the year past in December, Setting goals in January and putting those goals into action once spring rolls around. This year is no different. I know many of you are setting goals now, I wanted to share 7 new year’s resolutions for those of us looking to improve our sex life.

Of course, there is no pressure to implement any of this. I'm here to guide you through some fantastic New Year's resolutions that will not only spice up your intimate life but also nurture a healthier and more communicative relationship. Buckle up for a wild ride into the realm of sex-related resolutions that will make 2024 your most satisfying year yet!

Talk that talk: Learn to communicate your needs!

In the world of intimacy, communication is the key that unlocks pleasure's treasure chest. Make a pact with your partner(s) to talk openly and honestly about your desires, fantasies, and even the things that might make you uncomfortable. Think of it as a verbal foreplay that leads to a deeper connection!

Try Something New in the Bedroom: Because Variety is the Spice of Life!

Now, let's get adventurous! Spice up your intimate life by trying something new in the bedroom. Here are three sizzling suggestions:

a. Role Play Extravaganza: Pick a scenario, grab a few props, and unleash your inner actor. Whether it's the sexy librarian or the daring pirate, let your imagination run wild!

b. Introduce Sensory Play: Blindfolds, feathers, ice cubes – explore the thrill of sensory play. Let your senses dance as you discover new heights of pleasure.

c. Bedroom Games Galore: From adult board games to sexy dice, add an element of playfulness to your intimacy. Laughter and pleasure? It's a win-win!

Commit More Time to Self-Pleasure: Because Self-Love is the Best Love!

In the hustle and bustle of life, we often forget the importance of self-love. Make a resolution to commit more time to self-pleasure. It's not just about the climax; it's about connecting with your body and embracing self-love.

Regular STI Screening: Safety First, Pleasure Second!

In the pursuit of pleasure, never compromise on safety. Make a vow to prioritize your sexual health with regular STI screenings. It's a simple step that ensures you and your partner(s) can explore pleasure while also prioritizing health.

Find New Sex Education Content Creators: Learn and Laugh!

Expand your sexual horizons by discovering new sex education content creators. Follow and engage with personalities who resonate with you. Trust me; education can be entertaining! Look for content that blends information with humor and relatability.

Put Less Pressure on Yourself to Feel Desire: Because It's Okay to Take a Break!

Desire ebbs and flows, and that's perfectly normal. Resolve to put less pressure on yourself to feel desire at all times. Remember, quality over quantity. Your intimate life is a journey, not a race!

Read One Sex Education Book: Knowledge is Pleasure Power!

Knowledge is power, especially when it comes to pleasure. Grab a sex education book that piques your interest. Whether it's exploring new techniques or delving into the psychology of desire, a good book can be a game-changer.

And there you have it – your roadmap to a sensational and fulfilling 2024! Remember, the key to a thriving intimate life is a combination of communication, exploration, and a sprinkle of humor. Embrace these resolutions, and let the year ahead be your most pleasure-packed yet!

If you’ve made it this far and you feel motived to take control over your relationship with sex and pleasure in 2024, schedule a 1:1 call with me! We can talk about your goals, create a plan and work through any challenges you may be facing.

Cheers to a year filled with love, laughter, and mind-blowing intimacy!

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Sex Myths and Media: A Video Rant!

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3 Common Blocks to Self-Pleasure and How to Overcome Them