#SelfpleasureSeptember Challenge 2!

Welcome to week 2 of the self pleasure September Challenge!

If you only learn one thing this month, I want you to learn this

SLOW THE FUCK DOWN.

Self pleasure isn’t a race. It is your time to connect with yourself and all the sensations in the body.

Many of us aren’t experiencing the full benefits of solo sex because we rush through it!

Simple practices like that one I am sharing today will help you get creative about what slowing down can look like

This week’s practice asks you to get a good look at yourself.

Here is this week’s challenge

Here are some reflection/Journal prompts for this challenge

  • What was the most joyful/fun part of this challenge?

  • What was the most difficult/uncomfortable part of this challenge?

  • What is one thing You noticed happening in your body during this challenge?

  • What is one thing you noticed happening in your mind during this challenge?

Be sure to use and follow #SelfPleasureSeptember for more from me and to share your experiences with this challenge! I’ll be back next week with another challenge!

Remember that you are divine and deserving of pleasure.

xo

Portia

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#SelfpleasureSeptember Challenge 3!

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#SelfpleasureSeptember Challenge 1!